You don't have to have it all figured out -

Let's start here.

Rebuild your life after the unexpected

with 4 small but POWERFUL steps from

The Trudge Starter Guide.

When you've experienced betrayal, grief, burnout, or identity collapse,

it can feel impossible to know where to begin.

I created The Trudge Starter Guide to help you take those first steps --

without pressure, without pretending you're okay,

and without skipping the real work of healing.

You'll learn how to:

✔ Listen to yourself when you've been ignoring the signals

✔ Meet yourself where you are (even if it's messy)

✔ Move forward at a pace that actually feels possible

✔ Trust that what you're rebuilding will last

BONUS: You'll also get an invitation to join The Trudge Circle -

A free Facebook community where we walk this road together.

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