The Gratitude & Manifestation Masterclass is a 4-part journey that blends neuroscience, somatic tools, and the Trudge Paradox framework to help you rebuild from betrayal, grief, burnout, and identity collapse. Includes a companion workbook and bonus 24-minute breathwork practice. Regularly $300 — available now for just $199 (or $44 beta price).

You’ll learn:

How to start and end your day with self-alignment
Ways to spot and savor “glimmers” — micro-moments of safety and joy
How to turn gratitude into a felt, embodied experience
Practices to reframe pain without rushing your healing
Visualization techniques that engage your senses in possibility

Whether you’re rebuilding after life's unexpected or seeking knowledge about how to lean deeper into feeling gratitude and creating the life you can finally call your own, these tools give you simple, repeatable ways to live more intentionally — one breath, one choice, one moment at a time.

The Trudge Framework is here to help you move from chasing clarity to living with purpose, from forcing outcomes to co-creating meaning and safety from within.

📌 Watch, pause, and integrate each practice into your own pace.

Healing is simple, but it’s not easy — and you don’t have to do it alone.