➤ Learn how to slow down and show up, even when life feels heavy
➤ Discover the 4 Principles that guide transformation through paradox
➤ Raw, reflective, and rooted in real-life healing
➤ Ground yourself in the truth of what you’re experiencing right now
➤ Explore your next aligned steps without pressure or performance
➤ Leave with a clear sense of where you are and where you’re ready to go
➤ Weekly or biweekly coaching aligned with your needs and pace
➤ Tools and reflections from The Trudge Framework to meet you where you are
➤ Gentle accountability and powerful inner shifts — one breath at a time
➤ Live group calls focused on insight, embodiment, and connection
➤ Monthly Trudge Practices and guided reflection prompts
➤ A private, supportive circle where honesty is honored and healing is shared
➤ Access the 8-week Trudge Paradox course from anywhere, anytime
➤ Includes videos, meditations, and journal prompts to deepen your process
➤ Ideal for those rebuilding after betrayal, burnout, or identity collapse
➤ Private immersion with Ken
➤ Deep somatic, cognitive, and breath-based reset work
➤ Ideal for breakthrough moments, turning points, or big life decisions
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